Midlife physical and mental health care

Author: Meng Qingxuan
Publisher:
Publish Date: 2001-09-01
Features: This book discusses the necessity and urgency of health preservation and care for middle-aged people, analyzes the main physiological changes of middle-aged individuals, and introduces knowledge related to psychological health care, dietary health care, exercise health care, and more for middle-aged people. The content is rich, easy to understand, highly practical, and is suitable for middle-aged people in urban and rural areas as well as grassroots medical personnel for reference.