Essence of Natural Gate Kung Fu (Series of Excellent Traditional Chinese Martial Arts Fist and Weapon Books)

Author: Chen Huaxin (Compiler)
Publisher:
Publish Date: 2004-09-01
Features: This book is divided into two parts. The upper part is primarily based on the general division of martial arts into four categories: "Basic Skills, Fist Forms, Weapon Training, and Internal Strength Training." It is structured into four frameworks: "I. Basic Skills Training; II. Routine Training; III. Weapon Training; IV. Foundation Skill Training." The lower part mainly elaborates on the Naturngmen combat method. In contrast to the upper part, the upper part focuses on introducing training methods, while the lower part emphasizes explaining combat techniques.