Practical Tuina Massage for Middle-aged and Elderly Health Maintenance

Author: Dai Jianquan
Publisher:
Publish Date: 2004-05-01
Features: This spring, my disciples Dai Yinjun and Lei Mingdong assisted me in thoroughly organizing and revising the teaching outlines I had been using for many years in the Tuina and Health Care class at the Senior University in Wuhu City. The explanations of the physiological and pathological characteristics of middle-aged and elderly individuals have been made more systematic and comprehensive, easy to understand. The introduction of common techniques and health care tuina methods places greater emphasis on the key points, requirements, and applications of specific operations. Additionally, over a hundred illustrations have been added to make the content more vivid, intuitive, easy to understand, and practical, facilitating operation and making it even more suitable for middle-aged and elderly individuals to learn and apply. For common diseases and prevention, apart from providing basic knowledge about common middle-aged and elderly diseases, modern medical knowledge has been incorporated, along with other exercise methods suitable for middle-aged and elderly individuals. All of the above have been compiled into a book, giving it a completely new look. This not only further highlights the practical, simple, easy-to-learn, safe, and effective advantages of tuina and health care but also emphasizes its suitability for middle-aged and elderly self-tuina and health care. Therefore, the book is titled "Practical Tuina and Health Care for Middle-Aged and Elderly Individuals."