Vegetables and coarse grains promote health

Author: Yang Shuyuan
Publisher:
Publish Date: 2002-02-01
Features: This series of books is a distillation of the finest methods, secrets, and long-term practical experiences gathered from the rich heritage of traditional Chinese folk medicine. The therapies recommended in the books can be summarized in four words: simple, convenient, economical, and effective. The use of wild vegetables and coarse grains for healing has a long history and is another shining gem in the treasure trove of traditional Chinese medicine. Wild vegetables and coarse grains can be used both internally and externally, either as single herbs or in combination with traditional Chinese medicine. Their methods are simple, materials are easily accessible, their efficacy is remarkable, they have no side effects, and they are more readily accepted by patients. This book introduces readers to the varieties, origins, characteristics, dietary methods, and precautions of wild vegetables and coarse grains. It particularly highlights the dietary remedies for preventing and treating diseases using wild vegetables and coarse grains. The content of the book is rich and practical.