Fashionable Slimming: A New and Effective Quick Home Slimming Handbook: A New and Effective Quick Home Slimming Handbook

Author: Johnson
Publisher:
Publish Date: 2002-02-01
Features: Over 50 renowned American female fitness experts, exercise physiologists, and personal trainers provide readers with brand-new, effective, and quick home slimming strategies; show you simple, safe, and effective fitness methods, without spending a fortune on expensive exercise equipment, you can make your body healthier, stronger, and more sculpted. You will learn: The real secret is common sense and planning, creating a more agile body, 6 tricks to control belly bulges, 7 sets of exercise programs to shape leg curves, 6 ways to build beautiful shoulders, and 5 secrets to sculpt a stunning back.