Fill your mind with vitality: Techniques for self-suggestion

Author: (Japan) Taro Akahane
Publisher:
Publish Date: 2004-01-01
Features: By slightly changing your way of thinking, you can eliminate self-doubt and regain confidence. Self-suggestion techniques help you face life with a lighter heart and rediscover yourself. The techniques described in this book are mostly based on my own experiences or the insights gained by my friends and predecessors in the midst of hardship. In short, you must first take the step, and constantly practice them in daily life for them to be effective. Failure and success are determined by your own way of thinking, and the level of your requirements reflects the magnitude of the psychological effect change. By applying this function, turning negative effects into positive ones, is the secret of self-suggestion. Self-suggestion can be achieved through the generation of words, the influence of the environment, small actions in daily life, unconscious thinking, attitudes towards handling things, and discovering one's own shortcomings. By slightly changing yourself, relaxing your mind, you can rediscover yourself, fill yourself with confidence, and face life head-on.