Candidate Nutrition and Recipes

Author: Qin Rui
Publisher:
Publish Date: 2003-01-01
Features: How to scientifically arrange a child's three meals before and after the Zhongkao and Gaokao has always been a major challenge for parents. Common situations include heavy academic burdens and excessive psychological stress, which often cause children to experience excessive "stress" reactions, leading to physiological imbalances such as insomnia, dizziness, digestive system disorders, and loss of appetite, among others. Faced with this situation, many parents feel helpless. Similarly common is the concern of parents who hope their children will succeed, fearing that poor nutrition will affect their health and energy. However, blindly giving children this and that, forcing them to eat everything deemed "good," often results in "well-intentioned but ill-fated" outcomes. Many parents are baffled by this. Why does this happen? The key lies in parents' lack of understanding of the psychological and physiological changes in exam-oriented children and their inability to utilize reasonable nutritional adjustments to scientifically plan their daily meals. Our purpose in writing this book, "Candidate Nutrition and Recipes," is to alleviate this burden for parents. May it become a helpful assistant for parents in fulfilling their wish—to help their children get into their ideal schools and preferred majors!