Artistic Health Preservation

Author: He Xunzhen
Publisher:
Publish Date: 2001-09-01
Features: When you are in the modern life with a fast pace, increasing work pressure, and poor ecological environment, reading good books at the right time, listening to music, watching movies and TV, composing poems and lyrics, writing and painting, etc., are highly beneficial for regulating emotions, relaxing the spirit, and cultivating the body and mind. Moreover, they can achieve effects that medicine and surgery cannot. This is what is called "artistic health preservation," a relaxed, pleasant, and elegant method of health preservation that is very popular among people.