The best doctor is oneself.

Author: Yu Yaoming
Publisher:
Publish Date: 2002-10-01
Features: Health is the vessel of life's journey. In the vast ocean of life, please cherish your health. With health, you can achieve your future. Can a good doctor be yourself? After reading this book, you will find the answer within. When our bodies experience pain or discomfort, the first to notice it is not a doctor, but ourselves. Once we learn, understand, and master some knowledge about disease prevention, first aid, and health care, we can diagnose, adjust, and treat ourselves in a timely manner. When we truly learn and understand how to better care for ourselves, keeping our body this machine always operating normally and well, then you are your own best doctor. Unlike previous similar books, this one emphasizes and highlights the new health concept that people should be the masters of their own health and take charge of their own health destiny. It informs people of the medical, health care, and first aid knowledge and methods they should know and understand throughout their life journey. This will play a very beneficial role in raising people's health awareness, helping them better understand, discover, prevent diseases, and protect themselves.