Perfect Weight Loss Guide: 3 Meal Combination Menu for Standard Calorie Intake 3 Meal Combination Menu for Standard Calorie Intake

Author: Xu Guanghua
Publisher:
Publish Date: 2004-01-01
Features: New Health Series · Nutrition and Health Series. Weight loss is a task that most women tirelessly strive for and constantly battle. "The Ultimate Weight Loss Guide" is a practical and comprehensive weight loss information book. Unlike the formatted one-week menu design approach of most weight loss recipes or the confusing process of manually calculating the points and scores of vegetables, rice, and other foods, this book allows you to freely and flexibly combine your favorite meal choices based on a standard daily intake of 1,200–1,500 calories. Additionally, there are many rich weight loss resources, such as the Weight Loss Lifestyle Pledge, exercise for sculpting curves, 28 Weight Loss Q&A, and the Weight Loss Magic Collection. Weight loss is a task that most women tirelessly strive for and constantly battle. "The Ultimate Weight Loss Guide" is a practical and comprehensive weight loss information book. Unlike the formatted one-week menu design approach of most weight loss recipes or the confusing process of manually calculating the points and scores of vegetables, rice, and other foods, this book allows you to freely and flexibly combine your favorite meal choices based on a standard daily intake of 1,200–1,500 calories. Additionally, there are many rich weight loss resources, such as the Weight Loss Lifestyle Pledge, exercise for sculpting curves, 28 Weight Loss Q&A, and the Weight Loss Magic Collection.