Even when it's tough, smile.

Author: Zhao Yuchen
Publisher:
Publish Date: 2003-01-01
Features: This book is a best-selling motivational read in Taiwan. Love yourself, believe that you are important, valuable, and outstanding. The greatest tragedy in life is that many people like to load their life journey with heavy burdens, causing unnecessary suffering. Do you often argue with yourself in life? Smile more every day—happiness is self-created. Why suffer yourself, why force yourself into a corner. With a shift in mindset, happiness doesn’t need to be learned. Once enlightened, break free from life’s low points, and life will be relaxed, with happiness always by your side, making life feel so easy. This book is divided into four chapters, mainly including the following content: Chapter 1 No one loves you more than you do, Know yourself, Love yourself to love others, Be your true self, Like yourself, Accept yourself, Value yourself, Race with yourself, Your temperament reflects your image, What and how much you possess, Cultivate strong interests, Love the unknown, Change yourself through action; Chapter 2 Don’t carry too many burdens on your life journey, No life is perfect, Your thoughts shape your life, Believing creates power, Feeling happy makes you happy, Others’ attitudes are just references, The more you chase perfection, the less happy you become, Don’t fall into the trap of right and wrong, No need to seek an unfairness that doesn’t exist, Don’t compare yourself with others, Break free from the dead-end of guilt, Worrying is useless and harmful, Stay away from the infection of negative emotions, Choose the greatest suffering to dive into the sea of suffering, Happiness is a recognition of the self, Suppress the volcano of anger, Forgive, only then can emotional wounds heal, Find happiness in others’ criticism of you, Difficulties inspire determination, How to face misfortune’s arrival, Simple and practical “spiritual travel” exercises, Strive for today; Chapter 3 Create a relaxed environment; Chapter 4 Find happiness, enjoy happiness.