Experts' Consultation for Sub-health

Author: Liu Zhaohui
Publisher:
Publish Date: 2004-01-01
Features: This book is divided into three parts, each with expert advice. The detailed content includes excessive emotions damaging health, abnormal psychological phenomena in normal people, "Men's" worries: Top five occupational concerns for men, timely relief from psychological fatigue, how to practice psychological defense, focusing on children's mental health, self-regulation when feeling down, eating for health, self-assessment quiz for sub-health (16 questions), sub-health and cardiovascular diseases, expert advice: Sub-health, the state between health and disease, sub-health is everywhere, urban life truly is a source of stress, regulating "Insomnia at Midnight," etc.