Secretly transmitted longevity effective formula

Author: Qu Qiaomin
Publisher:
Publish Date: 2004-03-01
Features: Human lifespan is far from reaching its natural limit. Therefore, it is entirely possible to extend human lifespan by slowing down the aging process. There are many methods to prolong life, in addition to health preservation and physical exercise, taking medication and dietary regulation are very important approaches. Many effective herbal formulas and health-preserving dietary recipes are preserved in ancient Chinese medical texts. The author has selected 84 longevity secrets and 40 longevity dietary recipes from these texts for readers to learn and apply, accompanied by a few famous quotes on health to enhance readers' interest in reading. This book is suitable for the general public to reference.