Mist Style Fist. Volume 3

Author: Li Yuquan Compiler
Publisher:
Publishing Date: 2002-07-01
Features: The distinctive feature of Mitzong Quan is its strong practicality, renowned worldwide for its combat effectiveness. The practicality of Mitzong Quan has two aspects: one is to strengthen the body and improve health, and the other is to be used for self-defense, especially excelling in combat techniques. The combat techniques of Mitzong Quan are not only embodied in the forms and techniques of the routine boxing, where every move has both offensive and defensive meanings, but also include a complete set of practical combat techniques. The basic training methods are the essence of all Mitzong Quan martial arts. In the past, these combat techniques and basic training methods were kept secret and only passed down to a few selected disciples, mainly through verbal instruction and oral tradition, with very few written records available.