Health and Diet Therapy Classic

Author: China Health Food Magazine
Publisher:
Publish Date: 2004-01-01
Features: China Health Food Series. This book is selected, classified, and edited by China Health Food Magazine based on articles published in the past two years. It consists of three main parts: Health, Food Therapy and Medicinal Diet, and Food Therapy for Treating Diseases. China has long had the concept of "food and medicine originating from the same source" in the field of dietary health and treatment, and food therapy has become a widely accepted fact in modern society. This book provides detailed introductions to the properties of various vegetables, fruits, tea, wine, dairy products, and meat, as well as their roles in preventing and treating diseases in daily life and their contraindications. At the same time, experts explain the knowledge and functions of health foods in an easy-to-understand manner. The book also cites examples of individuals who, through self-care and balanced nutritional diets, recovered from multiple diseases and restored their health, offering great inspiration to a broad readership.