The Wisdom of Diabetes Diet

Author: American Diabetes Association
Publisher:
Publish Date: 2004-01-01
Features: People with diabetes should first understand the basics of nutrition, then try new foods, and measure their blood sugar before and after eating. This way, people with diabetes can know which foods are beneficial to their condition. This is the method of successfully controlling diabetes through self-management tailored to individual circumstances. Currently, there is consensus on the discussion of achieving the optimal balance among carbohydrates, proteins, and fats in a diet. In the recipes listed in this book, we attempt to provide a reasonable balance of these three components, ensuring that the food prepared according to our recipes is not only delicious but also based on sound nutritional guidance. If you want to make traditional dishes, you can try the recipes listed in the "International Recipes" section, which includes dishes from the United States and around the world. If you want to liven up the festive atmosphere, you can try the "Thanksgiving Recipes" and "Fourth of July Recipes." You can also learn from this book how to make pasta and various foil-wrapped dishes, and how to prepare delicious gifts for your friends.