A cup of care, tea warms the heart and scents the air

Author: Tang Wen
Publisher:
Publish Date: 2004-05-01
Features: The process of exploring the mind may be mysterious, but it is also a wonderful and magical experience. This book divides this process into seven stages:
Mindfulness, which means gaining a calm and peaceful heart;
Self-observation, which means observing oneself;
Enlightenment, which means a portion of awakening and a portion of freedom;
Nurturing the heart, which means awakening the energy sleeping within;
Purity of mind, which means the taste of simplicity;
Inner peace, which means returning to the homeland of the soul;
Spontaneity, which means sitting and observing the changes of the world while smiling at the ups and downs of life.
Through self-reflection, one can achieve spiritual autonomy, and spiritual autonomy can bring immense spiritual freedom.
By deeply understanding oneself, you will become more creative and driven, and you will feel happy and joyful because of living a rich and high-quality life.