1000 Diet Myths

Author: Zhao Qichuan
Publisher:
Publishing Date: 2000-01-01
Features: The saying "Beware of what you eat" should not be taken lightly. This book selects a thousand examples to help you avoid dietary misconceptions and discover the path to health. It includes sections on lifestyle, food health, foods that should not be consumed, foods that should be eaten in moderation, food health care and taboos, sensory identification of food quality, food ingredients; scientific storage, clever food preparation techniques, dietary tips for different life stages, dietary tips for common diseases and dietary taboos for some patients. Other Respected readers, please wait for me to guide you, energetically every sunrise of the day.