Revised Edition of Health Massage Secrets for Middle-Aged and Elderly People

Author: Zhong Hanqing
Publisher:
Publish Date: 2004-05-01
Features: This book briefly describes the basic knowledge of human meridians, acupoints, and massage, as well as self-massage techniques for health and longevity. It is based on the theoretical foundations of Zang-Fu theory, Qi and blood theory, and meridian theory, and is compiled according to the specific connections between the head, face, chest, back, limbs, and Zang-Fu meridians. It achieves unique therapeutic effects due to its advantages of being non-invasive, trauma-free, and drug-free. Its primary functions are to unblock meridians, regulate Qi and blood, and balance Yin and Yang to achieve the goals of treating diseases when present and promoting health when absent, as well as extending life. This book can provide beneficial assistance to the elderly and middle-aged population for disease prevention, health improvement, and longevity.