Weight loss (provided with copyright by the famous British DK company, full color copperplate printing, soft hardcover)

Author: (English) Barbara Rees
Publisher:
Publish Date: 2002-01-01
Features: The methods provided in the book can help you think and learn about weight-related issues, develop a weight loss plan suitable for your own conditions, lose the weight you desire, and maintain it. "KISS Adult Life Guide" is a trustworthy guide for all stages of your life. For example, if you are pregnant like everyone else, if you have just adopted a dog, if you need to lose weight, or if you don't know how to express your love to your partner—how can I live more refined in these situations? The method is so simple: just pick up "KISS Adult Life Guide" and open its pages. With the K.I.S.S Adult Life Guide, you can find effective weight loss methods to make you slimmer. From it, you can find the right diet plan for you and achieve your best goals; understand what nutritious and healthy eating means; explore your attitude toward food and how to improve your eating habits; create your daily calorie intake schedule; find the best weight loss methods to improve your physical and mental well-being, and more.