Middle and Long Distance Obstacle Race (Youth Track and Field Technical Training Series)

Author: Suzuki Jun
Publisher:
Publish Date: 2001-11-01
Features: This book is part of the "Track and Field Techniques for Adolescents" series, specifically the "Middle and Long-Distance Running & Steeplechase" volume. It comprehensively explains the development history, technical characteristics, training plans, and competition strategies of middle and long-distance running and steeplechase. The book is rich in content and visually engaging, offering clear and accessible explanations with strong scientific rigor. It is an excellent resource for secondary school physical education teachers, sports school coaches, and athletes.

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