Hurdling (Youth Athletics Technical Training Series)

Author: Miyashita Ken
Publisher:
Publish Date: 2001-11-01
Features: This book is one of the "Youth Athletics Technique Training Series." The book aims to help beginners understand correct hurdle techniques and training methods, as well as to establish a strong motivation for hurdle racing. The book is divided into several parts, including the history of hurdle racing; various competitions, rules, events, and key points related to hurdle racing; requirements for hurdle racing; hurdle racing techniques; and training for hurdle racing, etc.