What foods are good for children with constipation?

Patient's question:

No

Doctor's answer:

Constipation, it is recommended that you consider increasing your activity level and avoid sitting for long periods. Additionally, pay attention to eating more vegetables and fruits. Fruits like bananas can help with bowel movement. Medications can be tried with Rangemeng (a traditional Chinese herbal formula). Drinking honey and sesame oil can also help with digestion.