What should children eat to grow taller?

Patient's question:

No

Doctor's answer:

Hello, the general growth period is during puberty, and some may show it over a year. The growth of height is related to genetics and individual differences. Currently, you can have a knee X-ray taken to check if there is a possibility of increased height. If the epiphyseal plate closes, there will be no further height increase. Otherwise, calcium supplementation or jumping high can be beneficial for height increase.