My baby is 19 months old. I'm looking for a healthy daily meal plan with three meals.

Patient's question:

Sure, here is the translation of the content you provided:
No
If you have any more text to translate, please let me know!

Doctor's answer:

Breakfast, in addition to staple foods, should also include dairy products, eggs, and soy products, as well as green vegetables and meat, which are rich in protein and vitamins. The amount consumed at lunch should generally be higher than at other meals, as the body has been active throughout the morning and will be active for even longer in the afternoon. Having a snack can help delay the time for dinner. Since children are usually ready to sleep after dinner, the proportion of total calories for each meal is generally as follows: breakfast accounts for 25-30%, lunch for 40%, midday snack for 10-15%, and dinner for 20-30%.

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