Healthcare Guidance Series for the Elderly - (5 Books)

Author: Wei Taixing
Publisher:
Publish Date: 1999-08-01
Features: Health and longevity are the beautiful aspirations of humanity, an eternal proposition pursued by people throughout history. With the increasing richness of social and spiritual life, the average lifespan of humans has been greatly extended, and health and longevity have become the goals pursued by people worldwide. This series of books includes five titles: "Life and Health Preservation," "The Way to Longevity and Lifespan," "Dietary Supplements and Medicinal Supplements," "Lifestyle and Fitness," and "Preventing and Treating Diseases." To better guide the elderly in practicing health preservation and fitness using scientific methods, enhancing their physical strength, and striving for longevity, this series is meticulously researched and accurately reviewed. It not only focuses on inheriting and promoting the valuable thoughts and effective methods of traditional Chinese health preservation but also incorporates diverse health preservation methods, each with its unique characteristics, reflecting the rich and varied heritage of Chinese health preservation. Additionally, it draws upon advanced modern achievements in foreign health care and medicine, introducing their application in line with China's actual conditions. The series also includes selected poems and verses related to health preservation, blending medicine and literature to not only enrich knowledge but also cultivate temperament, making it a delightful read for all.