24-hour wellness plan (series)

Author: AHEAD Editorial Office
Publisher:
Publish Date: 2002-09-01
Features: A 24-hour health plan for computer users, helping us become computer superhumans of the new era, upgrading and strengthening our bodies and minds, and always surpassing the computer virus that affects our physical and mental health. Navigate the world of computers with ease, creating a life of awareness and happiness. The wisdom of awareness, a compassionate heart, a relaxed body, and a joyful appearance are the essential equipment for a vibrant computer user. Let yourself be in control, and let the computer work—it is the operating principle of the vibrant computer user. The future, like a dream, of the computer world will bring us incredible changes and challenges to our bodies and minds. To take charge in the future era of electronic DNA, we indeed need some wisdom. Therefore, use the wisdom of awareness to master the computer, and don’t let the computer rule you through the internet and screen. Let your body and mind unknowingly be drawn into the computer, becoming its servant.
A vibrant computer user, awakened by conscious wisdom in the network, enjoys the joy of the heart and mind, with a relaxed, healthy, and youthful body. They never lose their natural expression in front of the computer and never become a computer freak or a computer alien. To forge awareness and happiness as a computer superhuman in the computer world and to see the truth and illusion in the network are the characteristics of a 21st-century computer superhuman.