One-minute self

Author: Srishtern Bin
Publisher:
Publish Date: 2002-05-01
Features: The successful Eastern Bai has recently been restless, unsure of the problem, and goes to visit Dr. Wang Yanghai, a social psychology expert, for advice. Dr. Wang tells Eastern Bai that successful individuals often lose themselves from a time perspective, reminding Eastern Bai that every hour, at least every half-day, they must take one minute for themselves, which is to have a "minute self." In this minute, they give themselves care, happiness, praise, criticism, and realization, and also give others care, kindness, and more. This way, they can enjoy the happiness of success and the joy of life.