Slimming and beauty

Author: Yamada Yoko
Publisher:
Publish Date: 2004-06-01
Features: Beautiful Life Series. This is a practical book that lets you lose weight by using your time on the bus, watching TV, or showering, without spending a lot of money. Additionally, the book introduces how to wear jeans, how to choose high heels and fitness equipment. As long as you pay attention to your posture while sitting or standing, improve your bad eating habits, and persist in exercising, your figure will definitely become more charming and attractive thanks to this book. This is a practical book that lets you lose weight by using your time on the bus, watching TV, or showering, without spending a lot of money. Additionally, the book introduces how to wear jeans, how to choose high heels and fitness equipment. As long as you pay attention to your posture while sitting or standing, improve your bad eating habits, and persist in exercising, your figure will definitely become more charming and attractive thanks to this book.