Sun Simiao Fitness Technique

Author: Sun Jiguang
Publisher:
Publish Date: 2004-08-01
Features: This book reveals the health-preserving methods passed down through generations in the Sun family, and introduces the legendary life of Sun Simiao in a literary form. It also explores the formation of Sun Simiao's medical philosophy, including his views and methods on why people get sick, how to prevent and treat diseases, and how to maintain health and fitness. Sun Simiao's Health-preserving Techniques is divided into three parts: Technique, Flow, and Path. It summarizes the techniques of health-preserving, their origins and evolution, as well as their principles and theoretical foundations. To illustrate the theme, the book excerpts from The New Compendium of the King of Medicine, allowing readers to catch a glimpse and appreciate the grandeur of this 2.8 million-character monumental work.