Cooling and Heat-Relief Dietary Remedies

Author: Gu Kuiqin, Editor-in-Chief
Publisher:
Publishing Date: 2001-09-01
Features: This book introduces 586 common dietary recipes for preventing and relieving heatstroke, as well as 53 foods for the same purpose. The dietary recipes are categorized into seven types: tea recipes, congee recipes, soups and stews, dishes, staple foods, fruit and vegetable juices, and beverages. Each recipe is described in detail, including ingredients, preparation, usage, and effects. The content is rich, easy to understand, methods are simple, and it is highly practical, making it an excellent read for household dietary practices to combat heatstroke.