The power of habit

Author: [USA] Jack Hogg
Publisher:
Publish Date: 2004-05-01
Features: Written by Jack Hogg, a best-selling author in the United States, "The Power of Habit" is considered an outstanding work. It has been awarded as the best-selling business and lifestyle book of 2003 by authoritative organizations such as Amazon and The New York Times. The book analyzes the powerful influence of "habits" in everyone's life and career, and teaches us how to leverage this power to fully unlock our potential. The techniques proposed in the book will also effectively help you improve the way you work and live, achieving greater success. What we lack are truly valuable theories and assistance that explain "how to persist in doing the things necessary for success." Perhaps we pay too much attention to the talent, intelligence, charm, and work enthusiasm demonstrated by outstanding individuals, yet when we summarize these traits, we'll find that there is actually a simple key: it's habit. Up to 90% of our daily actions are governed by habit. It can be said that almost every action we take every day is driven by habit. On us, good habits and bad habits coexist. Therefore, the only effective way to change our lives is to effectively change our habits. Fortunately, each of us possesses this ability.