Pregnant women's nutritional meal planning

Author: Peng Mingquan
Publisher:
Publish Date: 2004-04-01
Features: A Series of Culinary Health Recipes. The nutritional meal plans in this book include both traditional formulas and innovative ones. Each recipe is scientifically formulated based on the properties, functions, characteristics, and nutritional content of the ingredients. The herbs used in these dishes, soups, and beverages can be easily purchased from traditional Chinese medicine stores, while the meats and vegetables are readily available in local markets. The health benefits and effects of these recipes can be selected according to each family's needs. This book emphasizes both knowledge and practicality, with a clear focus, easy-to-understand explanations, and a user-friendly approach, making it a popular science book that promotes nutritional meal planning. The entire book is systematic, coherent, and rich in content. We hope this book becomes your friend.