Patient's question:
Main symptoms: Varicose veins of the lower limbs Onset time: 1980 Laboratory test results:Doctor's answer:
Surgery is the best treatment method. Pay attention to the following points in daily life:1. Avoid standing or sitting for long periods. Regularly raise and lower your feet, or take a short walk if possible.
2. Develop the habit of wearing compression stockings and exercising your legs for one hour daily, such as walking, brisk walking, cycling, running, or using a treadmill. Moderate exercise can promote venous blood flow in the lower limbs.
3. Lie down several times a day with your legs elevated above your heart to improve leg venous circulation.
4. Maintain a normal weight and avoid being overweight, as excess weight increases the burden on leg veins.
5. Avoid lifting objects heavier than 20 pounds (about 10 kilograms).
6. Do not soak your feet in water exceeding 40°C (104°F) for extended periods.
7. Keep your feet and legs clean and avoid injuries that may cause skin breakdown.
8. If your leg skin is dry, follow your doctor's advice and apply medication.
9. Check your calves daily for swelling.
10. When sleeping, elevate your legs about 6 inches and maintain a comfortable position. Avoid making your legs stiff, as this may have the opposite effect.
11. Wear compression stockings consistently, as leg swelling often occurs shortly after getting up. Put on the stockings immediately before getting out of bed each morning.
12. Surgery is the most effective method for treating varicose veins.
13. Conservative treatment, such as injecting sclerosants, has the drawback of being prone to recurrence and thrombosis.