Always belching, the left upper abdomen feels like side stitches when running.

Patient's question:

I always have belching, and the left upper abdomen feels like side stitches while running, with a slightly bitter taste in my mouth. Whenever I belch, my mood gets worse.

Doctor's answer:

Analysis of the condition: Hello, your condition may be bile reflux gastritis, and attention should be paid to your diet, which is also affected by emotional and psychological factors.
Recommendations: During this period, you can choose to take omeprazole plus amoxicillin. On one hand, have small, frequent meals, eating about 6-7 out of 10 on a fullness scale per meal, with a balanced mix of meat and vegetables in your main meals. Diversify your food choices to aid digestion and absorption and reduce the burden on your digestive system. On the other hand, avoid foods that are too cold, spicy, or fried, and opt for more fresh fruits and vegetables.

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