Is it good for a 5-year-old child to eat a small amount of walnuts and black sesame powder every day?

Patient's question:

I took Chinese medicine for a period when I was young, but didn't stick with it and stopped. When I was 2-3 years old, I used to take hormone spray (it was for preventing childhood asthma), but only used one bottle and didn't stick with it. Now, after running and jumping, my breathing sounds a bit rougher than others, but I don't wheeze.

Doctor's answer:

Analysis of the condition: There are still some problems with the lungs.
Suggestions: It may heal on its own with development, but it is recommended to supplement with some ingredients. You can cook porridge with walnuts, poria, Chinese yam, and almonds for a long time.
Doctor's inquiry: How is your diet, bowel and bladder function, tongue quality, and tongue coating?

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