Is it good for a 5-year-old child to eat a small amount of walnuts and black sesame powder every day?

Patient's question:

I took Chinese medicine for a period when I was young, but didn't stick with it and stopped. At the age of 2-3, I was given hormone spray (it was for preventing childhood asthma), but I only used one bottle and didn't continue. Now, after running and jumping, my breathing sounds a bit rougher than others, but I don't wheeze.

Doctor's answer:

Analysis of the condition: The lungs still have some problems.
Guidance: It may heal on its own with development, but it is recommended to supplement with some ingredients. You can cook porridge with walnuts, poria, Chinese yam, and almonds for a long time.
Doctor's inquiry: How is your diet, bowel and bladder functions, tongue quality, and tongue coating?