Let the child stay away from obesity

Author: Liu Jing
Publisher:
Publish Date: 2004-03-01
Features: Modern people's diet is quite rich, with high calorie food, but the energy consumed in daily life is decreasing. Combined with issues like overeating, lack of exercise, and selective eating, many children join the ranks of the obese from a young age. This book adopts a safe dietary therapy, with the principles of delicious, healthy, and balanced nutrition, eliminating factors that lead to childhood obesity one by one. It meticulously designs recipes to aid digestion, increase satiety, and reduce sugar and calories, helping children obtain sufficient and balanced nutrition, allowing them to enjoy fresh and delicious food while maintaining a standard weight.