Dietary do's and don'ts for teenage fitness

Author: Chen Ruying
Publisher:
Publish Date: 2001-09-01
Features: This book introduces the use of dietary therapy methods and formulas to maintain and enhance hair, skin, physical appearance, and senses. It also provides simple and effective treatment for various conditions using food and medicinal formulas, helping to keep the body, face, skin, hair, and nails in a youthful state, delaying aging, and achieving the goal of preserving youth and improving physical beauty.