Can people with diabetes eat loaches?

Patient's question:

Main symptoms: Slightly high blood sugar
Onset time: Not experienced
Laboratory test results: Forgotten

Doctor's answer:

Hello, you can eat appropriately. The main treatment is dietary control + appropriate exercise + taking hypoglycemic drugs. It is recommended to eat low-glycemic index vegetables such as cucumber, tomato, green vegetables, celery, etc. Fruits such as grapefruit, kiwi, and green apples. Protein should be chosen as high-quality protein such as lean meat, milk, and fish. It is best to choose coarse grains such as cornmeal, buckwheat flour, and oatmeal. Diabetics should avoid various candies, sugar, honey, jam, dried fruits, and lotus root powder and various desserts. To prevent complications (mainly atherosclerosis and hypertension), animal internal organs and animal fat foods should also be eaten in moderation.

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