Mulan Quan routine

Author: National Sports Administration, Wu Shu Sports Management Center
Publisher:
Publish Date: 2000-05-01
Features: Mulan Quan is a martial arts fitness activity that has been formed based on the traditional "Mulan Flower Frame Fist," incorporating some gymnastic and dance movements. Due to its characteristics of combining martial arts and dance, being gentle, graceful, easy to learn and practice, and suitable for all ages, it has been widely popular among the public, especially favored by women.