Patient's question:
I am currently 25 weeks pregnant, and my glucose screening value is 8.7 mol/L. In three days, I will have a glucose tolerance test. The fasting value was 4.7, 1 hour later it was 10.5, 2 hours later it was 8.4, and 3 hours later it was 7.9. The doctor said that if two or more of these values are not up to standard, it will be diagnosed as gestational diabetes. Is that correct? How should it be treated? Can pregnant women's formula milk also not be consumed?Doctor's answer:
Hello, based on the situation you described, although your glucose screening test results are slightly high, the oral glucose tolerance test is normal, so it cannot be diagnosed as gestational diabetes. There are many expectant mothers in your situation during pregnancy. Do not worry too much, but take it seriously. Regular follow-up, dietary control, and moderate exercise are necessary.Advice:
Diet:
1. Eat small, frequent meals and avoid overly sweet foods and spicy, greasy foods. Strictly avoid smoking, drinking alcohol, and other unhealthy habits.
2. Increase the intake of high-fiber foods, such as replacing white rice with brown rice or whole-grain rice, adding more vegetables, and eating fresh fruits in moderation instead of drinking fruit juice. This can slow down blood sugar rise, help control blood sugar, and provide a greater sense of fullness.
3. Use vegetable oils for cooking. It is best to avoid fried, deep-fried, and fried foods, as well as animal skins and fatty meats.
4. Engage in moderate exercise daily. This can help ensure a smooth delivery and reduce the accumulation of excess sugar in the body. Avoid overexertion and ensure adequate rest and sufficient sleep. Sleep should be regular, with a recommended bedtime of 9 PM and wake-up time of 7 AM. Wishing you and your baby a safe and healthy pregnancy!
Doctor's Inquiry: Does your family have a history of diabetes?