Does it benefit children's health to eat sugar frequently?

Patient's question:

My grandson is 6 years old this year. Every morning when he eats rice, he insists on adding white sugar. Is it harmful to his health?

Doctor's answer:

Hello, consuming too much white sugar can raise blood sugar levels in the body, increasing the burden on the pancreas to secrete insulin. If eaten excessively, it can cause damage to pancreatic cells, and over time, this can lead to the development of diabetes.
Advice: Everything has its limits, and food is no exception. It's best not to eat too much sugar and to consume it in moderation. Additionally, tooth decay may occur. It is recommended that children eat less sugar, increase their physical activity, and consume more fresh vegetables.

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