Official Personnel Health Handbook

Author: Li Huixin
Publisher:
Publish Date: 2004-02-01
Features: Based on years of experience in medical and health care work in government agencies, the author systematically introduces relevant health care knowledge and techniques, methods, catering to the work, life characteristics, and health care needs of government staff. It includes concepts of health, sub-health, and disease, scientific diet, exercise and fitness, improving office environment conditions, physical examinations and health self-assessment, prevention and self-regulation of common symptoms, as well as the use, storage, and precautions of commonly used medications. The content is concise and practical, with easy-to-understand explanations, making it suitable for government staff and other long-term indoor mental workers for reference. It can also serve as a health care guide for urban families.