Dietary health care

Author: Wang Qianghu
Publisher:
Publish Date: 2004-01-01
Features: A Health Invitation for Middle-Aged and Elderly People. A precious gift dedicated to middle-aged and elderly people by Chinese health experts.
The first part of the book—Diet and Health—discusses the impact of diet on health and longevity, the traditional Chinese dietary philosophy, and modern dietary health concepts. It focuses on various methods and approaches suitable for middle-aged and elderly people to practice dietary health. Understanding and mastering these methods can help middle-aged and elderly friends establish good dietary habits. Good dietary habits are the most valuable health wealth for middle-aged and elderly people.
The second part—Diseases and Diet—emphasizes dietary health and preventive measures for common diseases among middle-aged and elderly people. It serves as essential knowledge for those suffering from related conditions.
The appendix of the book includes some medicinal diets for common diseases among middle-aged and elderly people, collected from various medical texts, for their reference and use. Additionally, the appendix lists the properties, efficacy, and nutritional information of some commonly used foods in a tabular format for daily reference.
The drug-related content in this book should be used under the guidance of a clinical physician.