Children like to eat snacks and refuse to eat meals. Is there any way to solve this?

Patient's question:

Son is 2 years old. Every time he eats, it takes a lot of effort to eat just a little bit. Most of it is snacks. How can I control it? Thank you!!

Doctor's answer:

It's best to feed your baby as little snack food as possible. Their diet should be comprehensive and varied, with different dishes prepared for them every day. When your baby enjoys their meals and is full, they naturally won't crave snacks. If you want your baby to eat more, the food you give them should be tasty and diverse in both style and variety. Each stage of a baby's growth has different needs, and their preferences can reflect their body's requirements. Children change a little every day and more significantly every three or five days. If their food remains the same, it won't meet their physical or psychological needs.

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