Patient's question:
Children with ADHD what food to eatDoctor's answer:
Eat more foods rich in zinc, eat more foods rich in iron, because iron is the raw material for hematopoiesis, iron deficiency will cause dysfunction of the brain, affect children's emotions, and worsen symptoms of hyperactivity. Therefore, children with ADHD should eat more iron-rich foods, such as liver, poultry blood, lean meat, etc. Eat less lead-containing foods, because lead can cause changes in children's visual motor, memory, sensory, and figurative thinking, behavior, and lead to hyperactivity. Therefore, children with ADHD should eat less lead-containing foods, such as century eggs, bivalves, etc.