Devil Body Sculpting Class: Sculpt Where You Want to Slim - The Entire Book

Author: Chen Zi Jing
Publisher:
Publish Date: 2003-12-01
Features: This is a "dynamic" book—so-called "dynamic" means this book has no beginning, or even no end. Readers can freely choose any part, chapter, page, or paragraph to read, and jumping around will not affect the interest or effectiveness of reading. This is a "participatory" book—so-called "participatory" is because the book aims to tell readers how to exercise to achieve fitness and weight loss effects, but without the reader's participation, this book cannot achieve its participatory purpose. This is a book without "conclusions"—because "conclusions" require readers to fill in and complete them on their own, and every reader will complete their own "conclusions" independently, so the conclusions are open. This book incorporates the concept of "health," conveying that every exercise has its corresponding health perspective, helping the public understand which diseases in the body can or cannot engage in certain exercises, so that while losing weight and shaping the body, the public can also achieve the goal of strengthening the body and improving health, because what modern people lack the most is a healthy body.