Patient's question:
Is it normal to grow 8 to 9 cm in height? In the past one or two years, I have grown faster than children of the same age. Previous treatment history and effectiveness: None. What kind of assistance is needed: Please explain as soon as possible, thank you.Doctor's answer:
Physical development delay, to grow tall and strong, absolutely cannot lack the following nutrients: protein, calcium, vitamin A, vitamin C, vitamin D, mineral magnesium, and zinc. Protein is the basic substance for forming and repairing human muscles, bones, and various tissues. A lack of protein can lead to development delay, and bones and muscles may also swell. Animal-based foods such as meat, seafood, and milk are complete protein sources, while plant-based sources can be obtained from beans, grains, and nuts. Calcium is the raw material for creating bones, promoting growth, and enhancing bone density.