Patient's question:
What is the reason for persistent bluish discoloration for two years? Previous treatment and outcomes: Traditional Chinese medicine and trace element supplements were ineffective, and the patient experiences nightmares every night. Please advise on how to proceed. Desired assistance: Nightmares every night and bluish discoloration under the eyes...Doctor's answer:
It could be kidney yin deficiency, with white circles under the eyes. If there are not too many blood vessels in the eyes, it's not a major concern; otherwise, there might be other reasons. Kidney yin deficiency, apart from a feeling of coolness (not actual cold but a perceived sensation of being cold), is difficult to describe in words. Additionally, besides feeling sluggish and drowsy all over (though not always), it is quite common, indicating that the symptoms are not yet severe. Another symptom is frequent dreams. Lack of concentration during the day and constant daydreaming also fall under the of kidney yin deficiency. In the early to middle stages, Western medicine finds it hard to detect and diagnose kidney yin deficiency, only Traditional Chinese Medicine (TCM) can diagnose it through observation, listening, inquiry, and pulse-taking.All medications have an impact on the kidneys, including those for tonifying the kidneys. Therefore, TCM advocates dietary supplements combined with physical exercise to achieve complete recovery. Dietary supplements include various bean products, eight-jewel congee, red dates, lotus seeds, longan, goji berries, black sesame seeds, tremella, etc. These can be mixed and matched to make soups or congee. Fried foods should be avoided, and the diet should be light with minimal salt. Additionally, combining appropriate outdoor exercise can lead to complete recovery within about 100 days, and the constitution will also improve.
For physical exercise, it is recommended to learn Tai Chi and practice Tai Chi posts. These are suitable for people of all ages. To ensure your health and long-term well-being, you must dedicate time to practicing medicinal diets. The sooner you build a strong body in your youth, the happier your life will be.